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VASIE Movement University is a series of weekend intensive classes that go through the entire VASIE Pilates repertoire. It is created with the goal of sharing the deep knowledge that studio one instructors & RolfersĀ® know and have with every client. We believe that the skills you learn and transformations you make here at Studio One Pilates are for life. Let's make 2019 a year of learning, changing & growth!

- See you in class

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Ballet Barre Intensive

  • Saturday, January 26th 11:00am - 4:00pm

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  • A 5-hour immersive Ballet Barre experience that will take your body & mind to the next level. Learn the secrets to toning your legs, glutes, feet, and arms like a ballet dancer...by a ballet dancer.

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Deep Core Toning Mat

  • Saturday, February 23rd. 11:00am - 4:00pm

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  • Deepen your knowledge, confidence, and result for each Deep Core Toning Mat exercise. We can all agree on the fact that getting great results from VASIE Pilates is ALL ABOUT THE BASICS. If you've ever struggled with Posture Prep, Ab Prep, Legs to Table Top or Small Extension...this class is for you! Back-To-Basics = Outstanding Outcome.

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Deep Core Toning Reformer

Saturday, March 30th. 11:00am - 4:00pm

sign up will be available in 2019

Integration, Strength & Flexibility Mat

Saturday, April 27th. 11:00am - 4:00pm

sign up will be available in 2019

Integration, Strength & Flexibility Reformer

Saturday, May 18th. 11:00am - 4:00pm

sign up will be available in 2019

Integration, Strength & Flexibility Mat & Reformer +

September, Saturday, 28th 11:00am - 4:00pm

sign up will be available in summer of 2019

Deep Core Toning Chair

Saturday, October 26th 11:00am - 4:00pm

sign up will be available in summer of 2019

Integration, Strength & Flexibility Chair

Saturday, November 16th 11:00am - 4:00pm

sign up will be available in summer of 2019