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Pilates 101

Who it's best for: Great for beginners or those curious about Pilates! Sign up for just one class and see if Studio One Pilates is right for you. Safe for all levels.

How much: Free! normally $25

When: Saturdays 1:00 - 2:30pm OR Wednesdays 5:30 - 7:00pm SIGN UP

What to Bring: Your awesome attitude and comfortable workout gear, no shoes needed.

Where: Studio One Pilates 4007 Old Seward Hwy #800 MAP