🧪Take Shoulder Test

Slumpy shoulders are a problem for most people. We try to correct them by pulling them onto our back or lifting them and squeezing them together...This works, for about 2 minutes until you have to do it all over again. You can actually break this cycle using VASIE training techniques.

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Click on the link below, look and read about each pattern below. Stand in a relaxed manner and have a friend take a picture of you to compare.