Paul Van Alstine

Certified Advanced Rolfer(tm) Studio One Owner

Paul Van Alstine

Paul Van Alstine, B.S., Certified Advanced Rolfer(tm).

"Chronic pain controlled much of my life for almost 20 years. At this point I feel blessed to be out of pain and physically still improving into my late 50's. My inspiration comes from seeing how well bodies can change and improve from almost any starting point. I love working with beginners and people at all levels. I am inspired by our clients of all ages who show up consistently and make amazing progress through education and persistence."

Paul is the owner of Studio One Pilates, a Certified Advanced Rolfer(tm), the originator of VASIE Pilates and a graduate of the Wharton School of Business. Paul has over 20 years of experience teaching and working with bodies through both exercise and manual therapy (Rolfing).

Paul is currently not taking on new clients, please email us at to be added to his waitlist.

Follow Liz & Paul on Instragram as Paul takes Liz through a series of Rolfing & VASIE sessions

I didn't know I looked like's not how I feel

What's Rolfing???

After only 2 sessions...