📺 Online Classes
Workouts For Smart People on the Go
- Results Focused Studio One Workouts
- Currently: $10/Month. No Contract, Cancel anytime.
- Unique Studio One Cues, Corrections & Workouts
- Get Your 1st Month FREE. Use FreeMonthOnline code during checkout!
Master-classes are two-hour plateau busters that help you reach the next level of integration, tone, strength & confidence!
Master-classes are the heart of your learning and education at Studio One. They provide the opportunity to really slow down and learn a profoundly new way of changing your body through exercise. Every master class is carefully designed to help you get several “ah-ha” moments.
VASIE Movement University is a series of weekend intensive classes that go through the entire VASIE Pilates repertoire. It is created with the goal of sharing the deep knowledge that Studio One instructors & Rolfers® know and have with every client. We believe that the skills you learn and transformations you make here at Studio One Pilates are for life.
- See you in class
Look good, feel good and learn to help others to do the same. Explore and expand your knowledge of the body and increase your confidence by joining the VASIE Pilates Instructor Training. Because there was so much interest, we added another certification course this year!