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Workouts For Smart People on the Go

  • Results Focused Studio One Workouts
  • Currently: $10/Month. No Contract, Cancel anytime.
  • Unique Studio One Cues, Corrections & Workouts
  • Need Technical Help or have requests? email me at studio1anak@gmail.com

How to sign up:

  • Click on "go to videos"
  • Set up your Namastream Account!
  • Go to Products (top right hand corner)
  • See Studio One VASIE Pilates Online? Great! Click “View Product”
  • In the right upper corner click “Subscribe”
  • Just enter in payment information and you’re all set!

WHICH WORKOUT IS RIGHT FOR ME?

In each workout, there is a description to help you decide what's right for your body that day!

  • 💧 the sweat drop indicates the level of challenge. 💧one is easy 💧💧💧three is hard!
  • 💪🏼 the strong arm indicates how much stronger you will get from the workout💪🏼 1 is less 💪🏼 💪🏼 💪🏼 3 is more!
  • 💡the lightbuld indicates how much you will learn💡one is less 💡💡💡three is more!

THE WORKOUTS

  • VASIE Barre with Ana, Sarah & Heather.
  • Deep Core Toning Mat with Ana
  • Strength & Flexibility Mat
  • Arms & Shoulders

How to cancel:

  • Log into your account. click on "account" in the upper right-hand corner.
  • Scroll down to your active membership.
  • Click on the down arrow on the right side, choose "cancel subscription"

The Fine Print

  • No contract, no commitment.
  • How to cancel: to cancel your online membership go to. log into your account. click on "account" in the upper right-hand corner. Scroll down to your active membership. Click on the down arrow on the right side, choose "cancel subscription"

Preview