Why I came to Studio One as a client
I had been to a couple of Boot Camps over the years but came back regularly in 2014. I found the footwork that is integrated into all classes very helpful in regaining range of motion and strengthening my feet. The hands-on corrections and systematic approach to the exercises assisted me to target the correct muscles and improve movement. I could see the results in new clients as they progressed from the introductory to advanced classes and that motivated me to become an instructor here.
2016-2018: VASIE Instructor Training – WBBC Mat & Reformer, Mat DCT & ISF, Chair, Barre, Cardio Tramp, 101
2014-2015: STOTT Instructor Training – Essential, Intermediate and Advanced Matwork; Essential/ Intermediate Reformer, Cadillac, Chair, Barrels; Total Barre Foundation; Injuries and Special Populations
1982-2018: Nurse – Labor and Delivery, Public Health, Tribal Health System
Favorite thing about Alaska
Wildlife, scenery, people