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Teresa Knowles

Why I came to Studio One as a Client:

I originally came to Studio One to get stronger in my core. I have always loved yoga and working out so it was great addition to my exercise routine. I have been a client for many years (10+) and I have stayed because I love the classes, instructors and the way it makes me feel. It has also helped me with back, shoulder and neck pain.

Training/Education/Past Life:

I have just this year became an instructor. The training and experience has been so wonderful. I have learned so much from the other instructors and it has helped with my own practice. I really enjoy being able to share my passion with the clients. I am also a full time hair stylist. I have been working in the industry for 25+ yrs. I have owned my own salon and have been an educator as well. I also went to UAA for Business and Psychology.

Favorite thing about AK:

I have been in Alaska since I was 4 years old. I am still amazed by its beauty. I enjoy the outdoors, hiking and camping with my family, friends & dogs.

Guilty Pleasure:

Travel, massage, wine and chocolate