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Studio One VASIE Pilates classes in Girdwood, AK

Level: Pilates 101.

BEST FOR: Those who are new to Pilates.

WHERE: Yoga Shack. 224 Hightower Rd. unit B

WHEN: Saturdays 12:00 - 1:30 pm. September 22nd, 29th & October 6th. sign up

PRICE: Free this Fall (Come to just one class to get started)

TAUGHT BY: Studio One instructor Heather Liller. Assisted/co-taught by Patty Chase.

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Mat Pilates: Deep Core Toning.

BEST FOR: Great for anyone who has done Pilates 101 or has Pilates experience. Designed to strengthen your deep core muscles, glutes, legs, shoulders & arms. Easy on joints, great for injury prevention.

You can sign up for classes one week in advance or just drop in!

WHERE: Yoga Shack. 224 Hightower Rd. unit B

WHEN: Starts September 28th. Fridays 5:00 - 6:00 pm & Saturdays 2:30 - 3:30 pm

PRICE:

  • $115 for 5 classes.
  • Studio One members $75 for 5 classes
  • Yoga Shack members $75 for 5 classes
  • Girdwood locals $75 for 5 classes

TAUGHT BY

  • Full-time Studio One instructor Heather Liller. Heather works with people of all levels and abilities and is an avid skier & biker.
  • Assisted/co-taught by Patty Chase a studio one trained instructor, massage therapist & owner of Luminary.