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Schedule
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Focus of the Week
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Long relaxed neck
Elbow Bends
Osteopilates
Flexibility
Party Shoes
Serotonin Boosters
Goal & Resolutions 2020
Class Descriptions
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Specialty Classes + Offers
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Prenatal
Postnatal Program
2020 Master Classes
VASIE Intensives
Mat Deep Core Toning
Reformer Deep Core Toning Intensive
Ballet Barre Intensive
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Chair Intensive
Online Classes
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Daily Ab Burn
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