Schedule, Log In + Rates
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Schedule
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Rates
Contact
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Focus of the Week
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Pelvic Floor Power Up!
Breathing For a Strong Core & a Relaxed Mind
Fantastic Feet
Glutes
Mid-Abs
Flexion Fix Up
Rotator cuff
Shoulders
Long relaxed neck
Class Descriptions
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Specialty Classes + Offers
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Prenatal
Postnatal Program
2020 Master Classes
VASIE Intensives
Mat Deep Core Toning
Reformer Deep Core Toning Intensive
Ballet Barre Intensive
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Chair Intensive
Stretch for Strength
Online Classes
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