Amy was a client for many years before joining the Studio One instructor team. her ability to break down the exercises to make sure you're feeling them in the right places will having you walking out of this intensive feeling taller, more confident, and stronger.
This is why Amy is excited to teach this intensive: "Why I love to teach barre, it's what I think we all strive to be: Grounded and Graceful. I love this philosophy to working out. It's not only physically challenging, it's also a mental practice. It's sneaky like that.