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A 5-hour immersive Ballet Barre experience that will take your body & mind to the next level. Learn the secrets to toning your legs, glutes, feet, and arms like a ballet dancer...by a ballet dancer. members only promo code: MEMBERSROCK

When

Saturday, January 26th

11:00am - 4:00pm

members only promo code: MEMBERSROCK

Taught By

Ana Kokaurova

+

her team of 9 instructors

that's right...9, that's not a typo

members only promo code: MEMBERSROCK

Who 

Everyone is welcome to this class.

STUDIO ONE CLIENT? - Love the barre classes already and want to know more, do more and get better results? This class is for you!! members don't forget you get a discount.

NEW TO BARRE? - If you are new to Studio One this class is a great way to learn the technique and jump-start your fitness routine!

REASONS TO SKIP THE INTENSIVE

1. hip or knee replacement - doesn't mean you should skip this one but please...do ask your doc or PT if you can go.

2. if you are unable to do standing exercises

3. a bad attitude. - hey, I won't lie...we are gonna have fun. bring. your. a-game.

members only promo code: MEMBERSROCK

Results 

we are going for RESULTS!

- best ballet arms - know how to tone your arms

- control over your inner thigh tone for life

- longer neck

- control over your glute tone for life

- open collar bones

- stronger feet

members only promo code: MEMBERSROCK

Hands-On-Corrections

  • 10 instructors to 20 clients
  • work in a semi-private environment

members only promo code: MEMBERSROCK

Online Access

Access to online barre videos for a month. not available to anyone else on this entire planet.

110% Money Back Guarantee

if you hate it, we will give you 110% back

members only promo code: MEMBERSROCK

Price

$115

$85 for studio one members

members only promo code: MEMBERSROCK

Learn

- secrets to each exercise

- anatomy, modifications

- improve up your technique

- precision moves, stronger feet

- learn dancer deltoids & a longer neck.

members only promo code: MEMBERSROCK

Bonus

get a discount on a barre private lesson: pay only $35 for a one-on-one. Normally $75.

What else

This intensive is part one of 12 sessions of our Movement University Classes. See site for future classes, details plans & perks!

members only promo code: MEMBERSROCK