+ Do I have to be in "good" shape to do Pilates?

Our programs are designed to meet the needs of adults who lead regular lives, as well as those who are seeking a high level of conditioning. We respect all levels of ability and fitness and specialize in working with beginners. We only ask that you can get up off of the floor from a lying down position in order to take group classes.

Welcome to Studio One Pilates, the first Pilates studio in Anchorage, Alaska! Studio One Pilates offers a full spectrum of group fitness Pilates classes including whole body boot camp, back and joint boot camp, pre and post-natal, VASIE Barre, signature Studio One VASIE bar system and reformer program. All Studio One instructors are full-time professional instructors with advanced training and five hours of continued weekly advanced study. In addition, all Studio One programs are research-based, reviewed, and approved by over 100 local physical therapists and medical doctors.

  • membership money back guarantee
  • Come to a class twice per week on average for a month. If you are not completely satisfied, we will be happy to give you a refund your month of your attendance and void your contract.

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