Foot-Focused Rolfing® Demo with Paul Van Alstine

A short Rolfing demo by Paul Van Alstine. Learn how Rolfing and Pilates works together and common issues Rolfing can fix. You will get to meet some of the Rolfing Team at Studio One.

Who: This class is for people interested in Rolfing as well as maintaining their feet and legs.

Why: Have some fun & learn how Rolfing often helps to dramatically improve your feet and posture.


  • Watch foot-focused Rolfing work.
  • Learn to see bodies from a Rolfing Perspective.
  • Observe any changes that we see in posture and in movement.
  • Time for Q & A & La Bodega refreshments after the demo.

Where: Studio One Pilates

Welcome to Studio One Pilates, the first Pilates studio in Anchorage, Alaska! Studio One Pilates offers a full spectrum of group fitness Pilates classes including whole body boot camp, back and joint boot camp, pre and post-natal, VASIE Barre, signature Studio One VASIE bar system and reformer program. All Studio One instructors are full-time professional instructors with advanced training and five hours of continued weekly advanced study. In addition, all Studio One programs are research-based, reviewed, and approved by over 100 local physical therapists and medical doctors.

  • membership money back guarantee
  • Come to a class twice per week on average for a month. If you are not completely satisfied, we will be happy to give you a refund your month of your attendance and void your contract.

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