A short Rolfing demo by Paul Van Alstine. Learn how Rolfing and Pilates works together and common issues Rolfing can fix. You will get to meet some of the Rolfing Team at Studio One.
Who: This class is for people interested in Rolfing as well as maintaining their feet and legs.
Why: Have some fun & learn how Rolfing often helps to dramatically improve your feet and posture.
Where: Studio One Pilates