Stronger feet are essential to unlocking beautiful posture now. Women's feet, in particular, are prone to more injuries due to footwear, frequent ankle sprains, more flexible ligaments, and tendons.
Videos and gym classes can work great if you are only seeking conditioning. These foot exercises and all of the carefully selected Pilates and rehab exercises we choose for our VASIE workouts are designed to go beyond conditioning to make long lasting postural changes. After finishing this class we guarantee you will feel different in your feet and legs - not only conditioned but more grounded and postural improvements and less stress.
Our double money back guarantee: If you hate this class or feel like we wasted your time we will give you your money back PLUS a $25 Kaladi gift card AND you still get to keep your flex-band and everything you learned.