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Alec Kay & studio one

  • Date:
  • Wednesday, May 31th
  • Time:
  • 6:15pm - 7:15pm
  • Details:
  • Physical therapist Alec Kay MSPT, DMT, OCS, ATC, FAAOMPT & Studio One have teamed up to bring you a class geared to help you walk, run and hike injury free this summer. Learn how to spot potential injuries, when to see a PT and how to use Pilates to keep you moving.

Alec is also trained and certified as a ChiRunning instructor and will be sharing amazing tips on effortless running.

Welcome to Studio One Pilates, the first Pilates studio in Anchorage, Alaska! Studio One Pilates offers a full spectrum of group fitness Pilates classes including whole body boot camp, back and joint boot camp, pre and post-natal, VASIE Barre, signature Studio One VASIE bar system and reformer program. All Studio One instructors are full-time professional instructors with advanced training and five hours of continued weekly advanced study. In addition, all Studio One programs are research-based, reviewed, and approved by over 100 local physical therapists and medical doctors.

  • membership money back guarantee
  • Come to a class twice per week on average for a month. If you are not completely satisfied, we will be happy to give you a refund your month of your attendance and void your contract.

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