Master Classes

Master classes are two-hour plateau busters that help you reach the next level of integration!

You don't have to be a Pilates master to take a master class!

Master classes are the heart of your learning and education at Studio One. They provide the opportunity to really slow down and learn something profoundly new about your body. Every master class is carefully designed to help you get several “ah-ha” moments.

  • Schedule:
  • This two-hour workshop is typically on a Saturday. View schedule.

Follow the numbers and do series 1 – 6

Series 1- 6 is for clients who have attended classes for a couple of months or more and who have completed all or most of 1-3. Time spent doing VASIE workouts has already changed your body, your movement, and your postural reflexes more than you realize. These classes will take you to the next level of structural integration. Series 1-6 will significantly accelerate your group class results, improve body awareness, and make you a VASIE master!

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Welcome to Studio One Pilates, the first Pilates studio in Anchorage, Alaska! Studio One Pilates offers a full spectrum of group fitness Pilates classes including whole body boot camp, back and joint boot camp, pre and post-natal, VASIE Barre, signature Studio One VASIE bar system and reformer program. All Studio One instructors are full-time professional instructors with advanced training and five hours of continued weekly advanced study. In addition, all Studio One programs are research-based, reviewed, and approved by over 100 local physical therapists and medical doctors.

  • membership money back guarantee
  • Come to a class twice per week on average for a month. If you are not completely satisfied, we will be happy to give you a refund your month of your attendance and void your contract.

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