express abs {advanced}

Express Abs class focuses exclusively on getting you flatter, stronger abs in a faster way. This class is challenging and designed/taught by our senior instructor Kristina Holdridge. You will be pleased and amazed with your results!

express abs
  • Schedule:
  • Varies throughout the week. View schedule & Sign up
  • Price:
  • $225 for 12 classes [30% off for members]
  • $0 if you've been a member for 6 months +

––

Welcome to Studio One Pilates, the first Pilates studio in Anchorage, Alaska! Studio One Pilates offers a full spectrum of group fitness Pilates classes including whole body boot camp, back and joint boot camp, pre and post-natal, VASIE Barre, signature Studio One VASIE bar system and reformer program. All Studio One instructors are full-time professional instructors with advanced training and five hours of continued weekly advanced study. In addition, all Studio One programs are research-based, reviewed, and approved by over 100 local physical therapists and medical doctors.

––

  • membership money back guarantee
  • Come to a class twice per week on average for a month. If you are not completely satisfied, we will be happy to give you a refund your month of your attendance and void your contract.