Cardio ISF [advanced]


This class is taught by:
A mix of Cardio Tramp and Integration Strength and Flexibility Reformer! Get your heart rate while also working your whole body!

Upcoming classes:

  • Mon Jun 26 6:15 pm - 7:05 pm with Corrine Carlson
  • Wed Jun 28 6:15 pm - 7:05 pm with Corrine Carlson
  • Sat Jul 01 11:15 am - 12:05 pm with Merilee Smith